– RELEASE –

Psychotherapy

Building Resilience and Unlocking Inner Healing

RELEASE

Psychotherapy

Building Resilience and Unlocking Inner Healing

Book your treatment today


At Sens Fontaine, we believe true health is holistic—a unity of body and mind. Just as your physical structure needs realignment through Osteopathy, your internal emotional landscape and thought patterns often require professional tuning.

We are proud to introduce Ady Lungto our team to provide professional, culturally sensitive counseling and psychotherapy.

About Ady Lung
Ady combines sharp professional acumen with a deep passion for social service. Holding qualifications from Hong Kong, the US, and the UK, she brings a broad, international perspective grounded in real-world experience.

Ady Lung
  • Vice Chairman, Executive Committee, Hong Kong Psychotherapy Association (HKPA)
  • Registered Member, American Psychotherapy Association (APA)
  • Registered Member, British Association for Counseling and Psychotherapy (BACP)
  • Certified Member, National Board of Professional and Ethical Standards (NBPES, USA)
  • Former Group Tutor, New Home Association & Volunteer Tutor, Yunnan University (demonstrating deep experience with diverse cultural backgrounds).

What is Psychotherapy?
Psychotherapy is far more than just “chatting” or “venting.” It is a scientifically grounded process of exploration, shifting and restructuring.

It is a collaborative partnership between you and the therapist. In a strictly confidential and safe environment, Ady uses professional psychological techniques to help you peel back the layers of your thoughts. Together, you will identify subconscious behavioral patterns, untangle confusion, and uncover the root causes affecting your current life. We focus not just on symptom relief, but on building your Mental Resilience & Self Love—equipping you with the tools to handle future challenges with clarity and compassion.

psychotherapy

What are the Benefits?

Just as manual therapy restores physical mobility, psychotherapy restores your emotional regulation and cognitive flexibility.

  • Self-Awareness: Truly understanding why you react the way you do, breaking negative cycles, restoring self love.
  • Emotional Detox: Providing a healthy outlet for suppressed anxiety, grief, or anger, lightening your mental load.
  • The Mind-Body Connection: Many physical issues (like tension headaches or gastric pain) are rooted in psychological stress. Treating the mind often relieves the body.
  • Empowerment: Regaining a sense of control amidst confusion and redefining your life’s priorities.

Suitable For Whom?

You do not need to wait for a breakdown to seek help. Psychotherapy is “maintenance for the brain,” vital for anyone wanting to optimize their quality of life.


Professionals & Executives


Those facing high-pressure environments, decision fatigue, or burnout.


People in Transition


Individuals navigating migration, career changes, breakups, or new identities (such as new parents).


Caregivers


Those feeling overwhelmed by the weight of looking after family or elderly parents.


Self-Explorers


People whose lives seem stable on the outside, but who feel an internal void or lack of motivation.

  • Emotional Distress: Persistent anxiety, depression, panic attacks, or mood swings.
  • Relationship Conflicts: Communication breakdowns with partners, family disputes, or social anxiety.
  • Trauma & PTSD: Difficulty moving past old shadows, childhood trauma, or accident-related shock.
  • Sleep Disorders: Insomnia caused by an inability to “switch off” the brain.
  • Psychosomatic Symptoms: Physical discomfort that medical tests cannot explain, often linked to stress.
Book your treatment today