Featured Workshop | Czech SPS Spiral Stabilization Technique

Are you suffering from long-term neck and shoulder pain, lower back discomfort, or even scoliosis or intervertebral disc problems? Often, the problem is not just localized, but is related to an imbalance in the overall muscle chain and the body’s stability system not functioning properly.

The AWRTC Awareness Wellness Resources And Training Centre regularly holds “SPS Spinal Spiral Chain Stabilization Technique Workshops.” As one of AWRTC’s signature workshops, it has helped many participants over the years to rediscover the operation of the body’s spiral muscle chains and the importance of body stability, improving discomfort caused by muscle imbalances and postural problems. This technique also helps improve posture, enhance body coordination, and establish a more stable body function pattern.

The workshop is led by a senior instructor from the Czech Republic’s SPS (Spiral Stabilization) spinal spiral chain stabilization technology system. Whether you are an avid athlete, an office worker who sits or stands for long periods, a woman before or after childbirth, a growing teenager, or a senior who wants to stay active, you can gain practical health knowledge and physical training experience from the workshop.

For more information on workshops and instructors, please visit:

https://www.awrtc.com/zh/collections/sps-spiral-stabilization-workshop